Healthy Eating Today

Physical exertion in low glucose availability situations (dietary carbohydrate restriction) increases mitogenesis and increases the capacity of your muscle cells to oxidize fatty acids for energy. You're cheating yourself of this beneficial adaptation by jumping straight into pre-carbing protocols.

Ultimately it's up to you but there's plenty of reasons why r/ketogains suggests you stick to SKD for a good ~6 months (conservative adaptation timeline) before re-introducing the carbs.